Stay at home, save lives

What you need to do:

  • Stay at home
  • Only go outside for food, health reasons or work (but only if you cannot work from home)
  • Stay 2 metres (6ft) away from other people
  • Wash your hands as soon as you get home
  • Exercise once a day, alone or with members of your household
  • Do not meet others, even friends or family

You can spread the virus even if you don’t have symptoms.

Do not leave home if you or someone you live with has either:

  • a high temperature
  • a new, continuous cough

Check the NHS website if you have symptoms

How to protect yourselves and others

Read the latest advice from the government on:

Also to help reduce the spread of infection, please wash your hands regularly for at least 20 seconds.

View Public Health England posters on how to wash your hands.


Sussex Interpreting Services are keeping updated links to the latest guidance and information on coronavirus and social distancing.

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Further information

Find the latest updates from government.

Find more information from the World Health Organisation.