Information, advice and support to stay healthy and active as you get older.
Find out if you’re a healthy weight, how to have a healthy diet and be more active.
Find out how to join a free health walk, and how to register to be a Volunteer Health Walk Leader.
Find out what discounts are available for local activities, and how to apply for them.
A health trainer can help you make changes to your lifestyle that will improve your health. This could be helping you set goals, keeping you motivated or finding other local support.
All children 16 years old and under can get free swimming sessions in Brighton and Hove. Find out how to sign up, and where they can swim.
Find out if you can apply for a Leisure Card to get discounts at leisure centres in the city.