If you find it difficult to express yourself, and you don’t have a friend or relative that can support you, an advocate can help make sure your voice is heard.
Support at home from a carer or personal assistant is known as home care. Support from other places like charities and support groups is known as community support.
What you can do to improve your mental health and wellbeing, and where to get help.
If you're worried about your memory, get help from the NHS and other organisations across the city.
How to reduce your chances of falling, where to get help and information, and support if you’ve already had a fall.
Where to get support if you have a learning disability.
What to do if you or someone you know has a problem with alcohol or drugs. This is sometimes called substance misuse.
Find local groups and activities that could help you learn new skills, socialise or improve your health and wellbeing.
Free bus passes, disabled parking, borrowing wheelchairs, and how to get about if you can't use public transport.
If you're experiencing abuse or neglect, or you're worried about someone else, tell us. This is often referred to as a safeguarding concern and we can help.
Some people can't make decisions for themselves, this is known as lacking mental capacity. We can help if you can’t make decisions for yourself, or you have to make decisions for someone else.
What happens when your care and support is reviewed, and how to request a review.
Scans, checks and reviews can find out if your baby has a health condition, special educational needs or a disability.
Find out how to be more active, stop smoking, loose weight and other services to improve your health.
Find GPs, dentists, pharmacies, mental health support, charities and centres for children with special educational needs and disabilities.
Register with your GP to get a health check. They help adults, young people, children and babies stay healthy and well.
Who’s involved in providing support and care, and how health professionals can help you and your child.
Where to get urgent help if you’re experiencing a crisis, you're in a life threatening situation, or you're worried about your mental health.
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