If you find it difficult to express yourself, and you don’t have a friend or relative that can support you, an advocate can help make sure your voice is heard.
How to get a personal alarm to call for help in an emergency.
What you can do to improve your mental health and wellbeing, and where to get help.
What to do if you or someone you know has a problem with alcohol or drugs. This is sometimes called substance misuse.
Some people can't make decisions for themselves, this is known as lacking mental capacity. We can help if you can’t make decisions for yourself, or you have to make decisions for someone else.
If you're experiencing abuse or neglect, or you're worried about someone else, tell us. This is often referred to as a safeguarding concern and we can help.
How to get personal alarms and home sensors, and how to protect yourself from dangers like fire and fraud.
How to reduce your chances of falling, where to get help and information, and support if you’ve already had a fall.
If someone close to you like a partner, ex-partner or family member hurts you or makes you feel unsafe, it's domestic abuse. Find out where to get help if you, or someone you know is experiencing domestic abuse.
Keeping people safe in a hospital or care home, can sometimes involve them being restricted or restrained. This is known as being deprived of your liberty.
Where to get urgent help if you’re experiencing a crisis, you're in a life threatening situation, or you're worried about your mental health.
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